Jan 19, 2022
We find out why Dr. Ellen Albertson chose UPenn for her undergraduate experience, where her passion for health and wellness comes from, what are the health benefits of meditation, her nutrition advice for college students, possible solutions for students who struggle with body image, what is the U-Shaped Happiness Curve, how we can better relate to those people "back home" once our career in college and beyond starts to take off, and how we can re-train our brain to improve our memory, our mood, and our focus.
Link: https://www.youtube.com/watch?v=s2hvEyE3Rfo
https://www.youtube.com/watch?v=s2hvEyE3Rfo