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Fraternity Foodie Podcast by Greek University


Oct 25, 2024

How does resilience shape your identity? Celeste Sowder is the author of "I Am Here, But I Am Late" and founder of The Soul Sister Project. Her life has been a journey of learning to embrace the messiness of learning resilience later in life, mental health, and finding purpose through struggle. After experiencing a mental breakdown in 2023 and losing the grip of her white-knuckled sanity, Celeste realized how desperately she needed to let go and trust God with her story. That breakdown was a turning point, showing her the power of vulnerability, the importance of faith, and how our hardest moments can lead to our greatest impact. So, if you’re ready to stop playing small, step out of the box, and share your story—let’s do this together. You’re not alone, and your impact is just waiting to unfold.

In episode 504 of the Fraternity Foodie Podcast, we find out what was going on in Celeste's life in 2023 when she had a mental health crisis, how she was able to bounce back from ADHD diagnosis to Entrepreneurial success, how resilience shapes your identity, how college students can build authentic connections, how AI can support mental health and personal branding, what is The Soul Sister Project, what her memoir called "I Am Here, But I Am Late" will offer our listeners, and how college students can find their calling in life. Enjoy!